Gym Rules & Regulations:

• There must always be 3 people in the gym (AT ALL TIMES) in order to work out.
• Participants must have clean health habits. (Shower daily.)
• You must sign in daily upon entry to the gym.
• No Smoking.
• No Stealing (you will be subject to prosecution).
• No gambling or betting.
• No willful or purposeful damaging of property.
• No foul language.
• Verbally abusive, derogatory, or racial comments will not be tolerated.
• Do not spit on the floor.
• Use the changing room when changing clothes.
• Shirts must be worn at all times.
• No open display of sexual affection or behavior.
• When sparing, HEAD GEAR, MOUTH PIECE and GROIN PROTECTION must be worn.
• Gloves must be worn when working with heavy bags.
• Stay out of the GYM Manager's Office.